📅 Published on: 2025-01-01 12:02:12
⏱ Duration: 00:00:09 (9 seconds)
👀 Views: 3 | 👍 Likes: 0
📝 Video Description:
Here is what you need to add in your training 🏊🏻♂️
1️⃣ Focus on Body Position and Pulling Water:
Make sure your body position is on point, as it can seriously impact your stroke. Also, strengthen your arms to pull more water — this will help even if you’re still working on kicking and breathing.
2️⃣ Learn Proper Breathing Technique:
A lot of swimmers struggle with breathing. Try breathing every 2 or 4 strokes and keep your head low in the water to avoid getting tired too quickly. It makes a huge difference!
3️⃣ Gradual Distance Improvement:
Start by gradually increasing your swimming distance. If you can swim 50 meters, try doing 4 sets of 25 meters with short breaks in between. Slowly build your stamina by pushing yourself just a bit further each time.
4️⃣ Include Drills in Training:
Drills are a must for beginners to improve your technique. They help you focus on specific movements and, with regular practice, you’ll develop a better feel for the water and see faster progress.
👉 Want more beginner swimming tips? Follow The Swim Starter for more helpful advice and tricks to take your swimming to the next level!
—
Start Right, Swim Right.
#SwimmingTips #BeginnerSwimmer #SwimTraining #TSSBeginners #WaterConfidence #SwimBetter #SwimmingJourney #TSSForAll
🎙 Channel: The Swim Starter
🌍 Channel Country:
📂 Tags:
[vid_tags]
🕵️♂️ Transcript:
let him watch she a fan he a FL they just want to by flowers grow
🚀 Related Hashtags: #beginner #swimming #tips #Follow #Swim #Starter #helpful #advice #tricks
Disclaimer: This video is embedded directly from YouTube. All rights to the video and content belong to the original creator, The Swim Starter. For more details, please visit the original source: https://www.youtube.com/watch?v=dx4WLzU-hxM.
