📅 Published on: 2024-12-10 20:00:04
⏱ Duration: 00:00:59 (59 seconds)
👀 Views: 157 | 👍 Likes: 12
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🕵️♂️ Transcript:
the dropping the ball to the foot almost forces you to like get down there right so then you don’t have to freaking drop it and it goes if you can just place that thing I want you to place that ball right on there but from your load oh shoot dude LSU gymnastics team called yeah but hey don’t but that’s the thing right is like the the goal is I know I that was so funny dude once we get super aggressive of here right watch our head yeah you know what I’m saying and the slope being uphill is going to help you with the patience but as soon as we go downhill the head think of a snake body’s going to go where the head goes right it’s a consistent follow so if our head starts to leak early dude we’re freaking especially downhill right the med ball is going to allow you to be patient in those end ranges up from the drive really good lift patience down Drop It Go freaking he corn dogs
🚀 Related Hashtags: #Coaching #Drive #Leg #Loading #Phase #Drill #LESSON #shorts
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