π Published on: 2024-11-26 21:01:43
β± Duration: 00:00:44 (44 seconds)
π Views: 663 | π Likes: 20
π Video Description:
Unlock Eddie’s swimming potential! This video reveals a game-changing drill to improve stroke technique. Coach provides expert feedback and introduces the underwater dog paddle drill for faster swimming. #swimmingtips #swimtraining #swimdrills #coachingsession #fitness #sports #technique #waterworkout #workout #getfit [‘#swimmingtips’, ‘#swimtraining’, ‘#swimdrills’, ‘#coachingsession’, ‘#fitness’, ‘#sports’, ‘#technique’, ‘#waterworkout’, ‘#workout’, ‘#getfit’]
π Channel: Siska Training Systems
π Channel Country:
π Tags:
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π΅οΈββοΈ Transcript:
let’s see if we can help him get significantly faster one of the biggest things that we want to fix immediately with Eddie is to help him grab more water right off the bat one thing I noticed in your stroke is that your hands are kind of slipping through and even though you look like a powerful guy you’re not grabbing as much water as you potentially could be so the drill that I want to do first is called the underwater dog paddle drill all right this is a drill where we keep our arms in the water and for some reason when you do that you can grab so much more water all right so Eddie it’s like this you’re going to swim freestyle without bringing your arms out of the water you’re going to keep them in the water and we’re going to just go from one side to the other keeping our elbow high and pulling back
π Related Hashtags: #Pull #Water #Drill #Swim #Faster #Steps
Disclaimer: This video is embedded directly from YouTube. All rights to the video and content belong to the original creator, Siska Training Systems. For more details, please visit the original source: https://www.youtube.com/watch?v=7-PoYcpwHJM.
