π Published on: 2024-12-22 18:00:34
β± Duration: 00:00:38 (38 seconds)
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π Video Description:
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π΅οΈββοΈ Transcript:
we can’t have all these complex thoughts arise in our mind and then expect our bodies to just flow rhythmically and athletically right and I know that from personal experience you know I was a uh very restricted at points in my playing career because I was trying to think of so many different things it’s not about thinking of the movements you’re trying to do it’s just about during the time in which you’re not competing doing the appropriate movements each and every day to then carry over to when we get into the game this goes off our body says we got it these are the movements we’ve been training hum babe you know
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