📅 Published on: 2024-12-27 18:00:04
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🕵️♂️ Transcript:
for you being an over thtop like this is your natural arm angle this is what makes you feel pretty fuzzy the head does have to clear you do a great job of like the Torso mechanics creating like your spine dude look at this like your hips half to rotate pretty early because of a slight misdirection but then the controlateral Tilt that you’re getting that’s building chest energy like chest stretch if you will to be released good glove side and then the pole gets you into a good amount of layback so there’s just like all right boom foundational piece to your throw now like let’s cook with some kerosene on how we can improve that specific throw and that’s why I like the Tyler glass now com Fort you too cuz like super similar from the jump too right like leg lift patience rhythmic flow with the hands and the feet I really like it so I want to jump right into like the major mechanical component a Lululemon shorts I heard are the best I’ve never owned a pair I’m scared too though because then I’ll probably have to buy all of them B we’ll talk about the Drive leg and how the loading of the drive leg influences your overall direction we talked about it earlier with your over-the-top slot we want to make sure we’re getting as much linear energy distribution as possible you do a great job with segmentation I’ll give you some more explainers some more some context in the report for you to check out if something’s not clicking if you want dude and if you’re a thinker you can grab a piece of paper just write some stuff down dude if anything’s not really making sense terminology is not really clicking for you the report’s going to have it all
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